For 200,000 years we ate natural and raw foods for breakfast being the most critical meal of the day it empowers our immune systems to fight of all the disease causing conditions we encounter all day long. One of the biggest experiments in the history of the human race was to take a creature who always ate raw highly nutritious foods for breakfast and programmed it to eat cook low nutritious dead foods. Enjoy your smoothie, your immune system will thank you.
Blended up in a blender for 2 minutes ensures a great start to a natural human minty day. Of course with any smoothie edit this minty smoothie to your hearts delight and pop in anything healthy raw and organic your body currently is craving. The Avocado is for a little nutty flavor and is one of the healthiest fruits on the planet fueling immune systems since the time of the dinosaur.

Prep Time | 3 minutes |
Cook Time | 2 minutes |
Passive Time | 5 minutes |
Servings |
people
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Ingredients
- 10 leaves Organic Spearmint
- 1 whole Organic Bananas
- 2 whole Organic Heirloom Apples
- 1/2 Cup Chia Seeds
- 1/2 Cup Bottled Water
Ingredients
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Instructions
- Blended up in a blender for 2 minutes ensures a great start to a natural human minty day. Of course with any smoothie edit this minty smoothie to your hearts delight and pop in anything healthy raw and organic your body currently is craving. The Avocado is for a little nutty flavor and is one of the healthiest fruits on the planet fueling immune systems since the time of the dinosaur.
Recipe Notes
Go to town with the chia seeds, they are extremely nutritious but have minimum impact on the flavor.
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