I wanted to take the gluten out of tomato pie so came up with this recipe for tomato pie with spinach leaves as a crust.
For 200,000 years we ate natural and raw foods for breakfast being the most critical meal of the day it empowers our immune systems to fight of all the disease causing conditions we encounter all day long. One of the biggest experiments in the history of the human race was to take a creature who always ate raw highly nutritious foods for breakfast and programmed it to eat cook low nutritious dead foods. Enjoy your smoothie, your immune system will thank you.
Modern cancer is a disease of malnutrition and exposure to carcinogens. Thus prevention is limiting your exposure and eating the natural compounds found in plants that our immune systems evolved to solve problems like cancer. This is a great smoothie for a quick on the go anti-cancer raw breakfast and lunch . While all raw foods strengthen your immune system the keys in the recipe are green tea and nuts(walnuts, pecans and peanuts). They have all been studied and show various anti-cancerous properties on their own. Use as much of these 2 as you like to taste but this is my recipe for healthy deliciousness.
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Cucumber taste good has plenty of Vitamin A, Vitamin B and Vitamin C giving you energy and keeping skin soft and radiant. Going back to ancient days… cucumbers were boiled in water have been used to reduced stress effect. In today’s world with almost 30% of our country on anti-depressants we all need less stress before heading into the office to produce the TPS reports. Various studies have also shown it’s anti-cancerous affects.